The depth of your grief is valid and justified by the agonizing loss of your precious friend. As unbearable as these symptoms feel, the intensity will decrease over time
Sleep disturbances Uncontrollable tearfulness Lethargy Shaking, sweating Disorientation Loss of appetite Guilt Anger Feeling as if life will never be the same Regrets Isolation Nightmares Feeling as if no one understands Withdrawal from normal routine Ruminating and obsessing over how the loss could have been prevented Feeling like you are going "crazy" Not wanting to go on, thoughts of joining your animal Loss of pleasure in usually enjoyable activites Desire to keep the departed companion's belongings as they were Avoidance of other animals Rejection of help from friends, family Recurring traumatic thoughts of animals death
If any of these symptoms is severe and persists beyond two weeks, you may be developing a clinical depression. In particular, insomnia must be rapidly addressed to avoid exhaustion and additional vulnerability to illness. If you are feeling actively suicidal, immediately go to your nearest hospital emergency room or call 911.